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The Baby Bonding Guide

Start to weave the magic connection throughout your early baby days with your free copy of The Baby Bonding Guide - 10 everyday rituals for a connected start.

Your baby has been bonding with you from the very beginning. But what about you?

Some parents feel an instant rush of love when their baby is born. Others find that connection grows more slowly, shaped by the exhaustion of postpartum, a stressful birth, or the emotional ups and downs of new motherhood. Both are completely normal.

No matter how your bonding journey unfolds, one thing is certain: Connection isn’t about doing more - it’s about being present and intentional in the small moments you’re already sharing.

Inside this free guide, you’ll find 10 everyday rituals designed to support both you and your baby. Each one is grounded in the science of attachment, nervous system regulation, and early brain development - offering gentle, evidence-informed ways to deepen your bond from the very beginning.

No one hands you a manual for bonding… but this guide might be the next best thing.

These rituals will help you:

– Feel more in sync with your baby and empowered in your ability to soothe them.

– Turn everyday interactions into meaningful moments of connection.

– Support your baby’s rapidly growing brain, fostering their emotional resilience, a well-regulated stress system, and a deep capacity for joy in the long run.

– Support your evolving parental brain as you go through the process of matresence, with opportunities to re-wire your stress system in a positive way.

– Create a calm, loving rhythm in your newborn days and beyond.

Meet the author of the guide

Hey, I'm Mazz

I’m a postpartum doula, baby massage instructor, and passionate advocate for nurturing the parent-baby bond. As the Founder of The Bond Wellbeing, I’ve had the privilege of guiding hundreds of new mothers through the joys and challenges of early connection. I’ve watched as bonding unfolds naturally, sometimes instantly, and other times more slowly, shaped by each parent and baby’s unique journey.

I’ve also experienced this firsthand in my own motherhood journey - the wonder, the doubts, the evolving connection with my own babies as we learned about each other over time. I’ve seen and experienced how the smallest moments - gentle touch and massage, eye contact, shared smiles - can create a powerful flow of oxytocin, syncing a parent and baby in ways that go beyond what we can see.

This guide is a reflection of what I’ve witnessed, learned, and lived - simple, everyday rituals that support bonding in a way that feels natural and intuitive. Whether you’re looking for reassurance, inspiration, or just some new gentle ways to connect, I hope this guide helps you create moments of closeness that feel deeply meaningful for both you and your baby.

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Download your free resource

Start to weave the magic connection through your day with your free copy of The Baby Bonding Guide - 10 everyday rituals for a connected start.